Author name: clone

Discover why combining whey protein with Ayurvedic adaptogens like Ashwagandha and Shilajit amplifies muscle recovery, reduces cortisol, and boosts testosterone. Science-backed protocols from Alpha Indic.

Does marine collagen work for Indian skin? We break down the science of Type I & III collagen for South Asian skin tones — comparing it to plant collagen, reviewing clinical studies, and explaining how to get real results.

Discover the proven benefits of Himalayan Shilajit — from boosting testosterone and energy to improving skin and fighting fatigue. A complete science-backed guide for men and women.